Guides: vote with your money
108 short, sourced guides to spending by your values, in 16 categories. No ads, never sponsored. Open any guide below, or use the interactive tool →
Food49
- Beans and legumes: format, sodium, and cost
- Biscuits: portions, sugar, and palm oil
- Bread: whole grain, fiber, and serving size
- Breakfast cereal: sugar, fiber, and serving size
- Butter: use, frequency, and dairy impact
- Canned fish: species, mercury, and sourcing
- Canned tomatoes: ingredients, salt, and can size
- Canned vegetables: salt, ingredients, and value
- Cereal bars: sugar, fiber, and serving size
- Cheese: use, sodium, and dairy impact
- Chocolate spread: sugar, cocoa, and palm oil
- Crackers: grain, sodium, and serving size
- Crisps: sodium, serving size, and packaging
- Dark chocolate: cocoa sourcing, sugar, and certification
- Dried fruit: added sugar and serving size
- Eggs: welfare labels, safety, and budget
- Energy drinks: caffeine, sugar, and serving size
- Fish and seafood: species, mercury, and sourcing
- Flour and baking mixes: grain, additives, and use
- Frozen pizza: portions, sodium, and protein
- Frozen vegetables: ingredients, format, and value
- Fruit jam: sugar, fruit content, and serving size
- Fruit juice: sugar, serving size, and frequency
- Granola: serving size, sugar, and ingredients
- Honey: origin, label detail, and use
- Hummus: ingredients, sodium, and serving size
- Ice cream: portions, ingredients, and dairy impact
- Ketchup: sugar, sodium, and serving size
- Mayonnaise: oil, eggs, packaging, and use
- Milk: nutrition, climate, and use
- Nut butter: ingredients, sugar, and oil
- Nuts: portions, salt, and packaging
- Oats: format, sugar, and value
- Olive oil: grade, origin, harvest date, and storage
- Pasta sauce: tomatoes, sugar, and sodium
- Pasta: grain, protein, and sauce
- Pickles: sodium, sugar, and serving size
- Plant-based meat: protein, processing, and impact
- Plant-based milk: use, nutrition, and impact
- Plant-based yogurt: protein, sugar, and fortification
- Ready meals: sodium, protein, portions, and price
- Rice: grain, format, packaging, and cost
- Salad dressing: sodium, sugar, fat, and portions
- Soda: sugar, caffeine, and serving size
- Soup: sodium, portions, and ingredients
- Spices and seasonings: salt, freshness, and packaging
- Tea: sourcing, packaging, and use
- Tofu: texture, protein, and use
- Yogurt: sugar, protein, and use
Personal care15
- Body wash: cleansing, fragrance, and skin tolerance
- Deodorant: sweat, fragrance, and skin tolerance
- Face cream: moisture, skin tolerance, and price
- Face wash: cleansing, ingredients, and skin tolerance
- Hair conditioner: hair type, formula, and tolerance
- Hand cream: ingredients, use, and refill options
- Lip balm: ingredients, refills, and use
- Mouthwash: purpose, active ingredients, and tolerance
- Period products: comfort, access, cost, and waste
- Personal care: ingredients, certification, and evidence
- Razors: durable handles, blade cost, and waste
- Shampoo: scalp, hair type, and tolerance
- Soap: cleansing, fragrance, and packaging
- Sunscreen: protection, tolerance, and everyday use
- Toothpaste: fluoride, sensitivity, and tolerance
Technology11
- Digital services: privacy, openness, and switching
- Federated social servers: operators, rules, and portability
- Home internet: price, privacy, and local options
- Laptops: repairability, upgrades, and support life
- Mobile carriers: privacy, fees, and coverage
- Phones: support life, repairability, and privacy
- Right to repair: keeping devices in use
- Self-hosting platforms: licensing, maintenance, and control
- Smart thermostats: energy use, privacy, and support
- Technology habits: attention, privacy, and control
- VPNs: threat models, trust, and jurisdiction
Home7
- Cleaning products: formula, task, and packaging
- Direct-drive solar: loads that can run without a battery
- Dish soap: formula, fragrance, and refill options
- Laundry: washing habits, energy, and detergent
- Off-grid power: price per watt-hour and cycle life
- Paper goods: recycled fiber, forests, and packaging
- Washing machines: energy, durability, and repair